Conditioning Camp: Foot Power & Balance
Jun 15, 2013 ·
18m 49s
Strong feet are your most important piece of gear! They have to be strong to flex and twist and turn, to endure the miles that will take you through your...
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Strong feet are your most important piece of gear! They have to be strong to flex and twist and turn, to endure the miles that will take you through your training and through any race! Coupled with good balance, your stability will help you develop better posture and a stronger gait. Enjoy!
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