Comparing yourself to others is the mental act of placing your achievements, experiences, and self worth alongside others. Falling into the comparison trap often leads to you imagining others’ experiences as being far superior to your own and can lead to low self esteem and general dissatisfaction. In this episode the ladies discuss how to use comparison as motivation and inspiration and share tips on how to see other people's success and abundance as a sign that you can have it all too. If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email-  hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk   Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

Get in touch & come follow us on:

Instagram
Tiktok thttps://www.tiktok.com/@40ish.podcast
Join our private Facebook group

Order our book here

Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss

Studio production by @launchpodstudios
Music by purpleplanet.