Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down the latest in team news in preperation of Week 3 against the Buffalo Bills on his podcast “After Practice with Lake Lewis.”

The podcast can be subscribed to in audio from most major podcast outlets such as Apple Podcast, Spotify, Google Podcast, iHeartRadio, and many more. It can also be watched on Youtube and on SportsJourney.com.

After Practice also has a free app on the Apple Store.