Breathing
Mar 25, 2020 ·
5m 50s
I breathe like Buddha breathes. I focus on the area where the air touches the nostrils. I sense my chest filling and emptying. I sense the breath as a bodily...
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I breathe like Buddha breathes. I focus on the area where the air touches the nostrils. I sense my chest filling and emptying. I sense the breath as a bodily sensation.
show less
Information
| Author | Vikram Kolmannskog |
| Website | - |
| Tags |
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