Best Sleep Positions during Pregnancy
Apr 3, 2022 ·
4m 34s
A good night's sleep is crucial for excellent health and well-being, and it requires extra attention during pregnancy. Various studies have found evidence that poor sleep, including poor sleep quality,...
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A good night's sleep is crucial for excellent health and well-being, and it requires extra attention during pregnancy. Various studies have found evidence that poor sleep, including poor sleep quality, sleep disordered breathing, and insomnia, has a deleterious influence on both the mother and the baby.
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| Author | Debbie Shreveport |
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