Becoming More Present
Nov 25, 2021 ·
6m 44s
How do you accomplish this? Like anything, it comes from training. If you can learn to control your mind, whether through meditation, CBT or other methods, you’ll find that you...
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How do you accomplish this? Like anything, it comes from training. If you can learn to control your mind, whether through meditation, CBT or other methods, you’ll find that you can start to decide how you want to feel and how you want to react at any given time.
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Information
| Author | Lavlu Rohman |
| Website | - |
| Tags |
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