In today's episode we dive deep into conversations about health, wellness, and self-discovery with our guest Ann @ann_scully.



Sleeved in 2019, she developed a gut infection which led to an eating disorder. Now in recovery, Ann shares with us her very honest and raw journey.

Together, we explore the psychological effects of weight loss, the impact of societal perceptions on body image, and the importance of prioritising health over external validation.



Join us as we navigate through Ann's journey, share personal experiences, and discuss the significance of self-compassion, internal validation, and healthy relationships with food.



In this episode:

In today's episode:

- @fitforme.aus Fun Fact

- Struggled with weight, health issues, family loss

- Developed orthorexia, obsessed with clean eating

- Obsessively weighing, struggled with body image, recovered

- Response to dieting, family influences, health promotion

- Realized self-worth despite past body image issues



Discount codes:

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@nutritionforwls baribanter

@barinutrics_au IAMABARI15

@formulite_ IAMABARI10

@bnhealthyanz USAVE10BB

@costpricesupplements IAMBARI15