Balancing Fatherhood, Firefighting, and Fitness: Insights from Bryan Cash
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Jul 20, 2023 ·
1h 8m 59s
In this episode, we chat with a dad athlete and firefighter who has found success in balancing his roles at work and at home while maintaining a healthy lifestyle. He...
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In this episode, we chat with a dad athlete and firefighter who has found success in balancing his roles at work and at home while maintaining a healthy lifestyle. He shares how his experience as a firefighter has influenced his approach to nutrition and fitness and how that led him to become the owner of Max Muscle South Metro.
We discuss the importance of setting goals and staying motivated in both personal and professional life and how to prioritize self-care and mental health. He also offers tips for those trying to balance multiple jobs or responsibilities and advice for anyone striving to improve their overall well-being. Plus, hear some of his most meaningful moments as a father and stepfather.
Join us for an inspiring conversation with Bryan Cash as he shares his insights and experience on achieving balance and wellness in life.
To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.com
FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity"
Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares. To learn more about Justen and his limitless health & wellness business go to: hollr.id/justenarnold
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We discuss the importance of setting goals and staying motivated in both personal and professional life and how to prioritize self-care and mental health. He also offers tips for those trying to balance multiple jobs or responsibilities and advice for anyone striving to improve their overall well-being. Plus, hear some of his most meaningful moments as a father and stepfather.
Join us for an inspiring conversation with Bryan Cash as he shares his insights and experience on achieving balance and wellness in life.
To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.com
FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity"
Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares. To learn more about Justen and his limitless health & wellness business go to: hollr.id/justenarnold
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