Are YOU SAD? DO you have the "Winter Blues"?
Oct 17, 2023 ·
34m 17s
ARE YOU SAD?!?! It’s that time of year again when the “WINTER BLUE’s” show up. On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER”...
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ARE YOU SAD?!?!
It’s that time of year again when the “WINTER BLUE’s” show up.
On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER” (SAD) or "The Winter Blues". I encourage you to LISTEN & SHARE!
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing.
Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com
I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
show less
It’s that time of year again when the “WINTER BLUE’s” show up.
On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER” (SAD) or "The Winter Blues". I encourage you to LISTEN & SHARE!
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing.
Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com
I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
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| Author | Andrea Wise-Brown |
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