The aloe plant has been a staple for addressing burns and sunburn. But, it can also provide plenty of internal benefits by drinking the juice.The aloe plant has been a staple for addressing burns and sunburn. 

But, it can also provide plenty of internal benefits by drinking the juice. 

Some of these benefits include supporting healthy digestion, enhancing antioxidant support, supporting a healthy immune system, reducing harmful toxins, increasing nutrient absorption and soothing occasional muscle and joint discomfort.

Aloe is also an adaptogen, which is a substance that essentially helps the body better cope with mental or physical stress.

According to Kim McClure, for best results, try to drink the juice about 15-30 minutes before your meals.

McClure joins host Andrea Donsky to explain all of the health positives of incorporating aloe vera into your daily regimen.