ALEXANDER LEVY: Hospital Bills vs. Fitness Costs - The Financial Impact You Can Control
Jan 31, 2024 ·
53m 50s
In today's episode of the DDC podcast, Alexander Levy, an online fitness coach whom I truly admire, joins us to discuss the reasons why people use money and time as...
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In today's episode of the DDC podcast, Alexander Levy, an online fitness coach whom I truly admire, joins us to discuss the reasons why people use money and time as excuses not to get started with their fitness journey. This is a common excuse we often hear from the people we talk to, so we wanted to address this topic.
Many people are willing to spend 40 hours a week or more working for someone else, but they are not willing to invest 3 hours a week in themselves. Why? Simply because it's easier to make an excuse than to make something happen, right?
The main key points that Alexander mentioned, and something I love, were:
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Alexander's Instagram:
https://www.instagram.com/coachalexanderlevy/
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Many people are willing to spend 40 hours a week or more working for someone else, but they are not willing to invest 3 hours a week in themselves. Why? Simply because it's easier to make an excuse than to make something happen, right?
The main key points that Alexander mentioned, and something I love, were:
- Misconception about fitness
- Value – most people don't see the value in fitness
- Priority – this is the last on their list for most
- Pain – people wait until the pain is too deep before doing something about it
- Comfort – staying in your comfort zone is much easier than stepping out.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Alexander's Instagram:
https://www.instagram.com/coachalexanderlevy/
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| Author | Daniella Del Carpio |
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