Airey Bros Radio / Run Free Training / Chad Hall & Jay Stephenson / Ep 257 / Run Coach / Run Training / The Holistic Five Fingers / The 1%
Apr 26, 2024 ·
1h 17m 54s
Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired...
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Chad Hall & Jay Stephenson from Run Free Training join us for episode 257 to discuss their Holistic Five Fingers approach to running which is an adaptavie training method inspired by Olympic Marathoner Ryan Hall.
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