In this sixth video of the 100 Key Points and Techniques in ACT series, we explore ACT in Context—an essential part of understanding Acceptance and Commitment Therapy. ACT doesn’t see suffering as a disease, but as part of the universal human condition.

We’ll cover:
- Why ACT views human suffering differently than the medical model
- The role of fundamental human needs in shaping psychological struggles
- How clients are “stuck,” not broken
- The importance of the therapeutic stance
- ACT’s flexibility in cultural contexts
- How ACT balances with the medical model in modern practice

This episode gives you a deeper appreciation for the worldview behind ACT, showing how therapy is not about “fixing broken people,” but about helping clients reconnect with values, flexibility, and meaning in their lives.

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📖 Book: Acceptance and Commitment Therapy: 100 Key Points and Techniques

🌐 More free ACT resources: www.shaunhardie.com