A Practice of Movement, Breath, and Water with Whitney Arvin
Apr 23, 2024 ·
16m 46s
Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the...
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Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the rest of your day. Find Whitney at https://www.liferenewalyoga.com/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/
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| Author | Yoga Well Institute |
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