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98: Are Your Probiotics Good Enough?

98: Are Your Probiotics Good Enough?
May 17, 2023 · 31m 51s

Probiotics. Do you take them? Are they still alive by the time they get to your large intestines? Are the ones that have to be kept in the fridge better?...

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Probiotics. Do you take them? Are they still alive by the time they get to your large intestines? Are the ones that have to be kept in the fridge better? Is it best to get one with as many different strains of bacteria possible? Do you have to take them every day forever? Is there something better than just swallowing probiotic pills every day?

Get $20 off One Skin topical Skin supplement: http://986oneskin.refr.cc/christinahackett

Just thrive Spore Based Probiotics - https://justthrivehealth.com/collections/shop-now Megaspore Spore Based Probiotics - https://microbiomelabs.com/register/?ref=berksonhealth
Other brands I like (not spore based):

Advanced Naturals Ultimate Flora Max
Pure Encapsulations Probiotic GI
Pendulum labs Akkermansia - essential for gut barrier function
Bio Gaia Gastrus (Lactobacillus Reuteri) https://biogaiausa.com/products/biogaia-gastrus/

Want a free list of supplement brands I trust? : healthcourage.ck.page/brands


Dr William Davis’s homemade probiotic yogurt recipe: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/

Dr. Kiran Krishnan
Just calm probiotic
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Author Christina Hackett
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