'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)
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Jul 5, 2023 ·
49m 31s
From Oct 7th, 2021 Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga", as well as what the...
show more
From Oct 7th, 2021
Jeff Lester of 'Jefe Living' is back for Part 2!
We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!
Find Jeff :
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
show less
Jeff Lester of 'Jefe Living' is back for Part 2!
We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!
Find Jeff :
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
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