"8 Advices to Begin or Improve Your Fitness Journey" -Stefano Nti-
Oct 12, 2023 ·
23m 40s
In this special episode of "The Wellness Maniacs", Stefano ( Health Coach and host of the podcast) will give 8 bits of advice to begin or improve your fitness journey......
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In this special episode of "The Wellness Maniacs", Stefano ( Health Coach and host of the podcast) will give 8 bits of advice to begin or improve your fitness journey... let's dive into your burning questions!
We received a flurry of emails from listeners and collaborators and today we want to address the one sent by "Totalshape", an amazing website focused on fitness and wellbeing.
Whether you're a beginner or a seasoned fitness enthusiast, you won't want to miss the valuable insights and practical advice shared in this episode.
Tune in to gain a deeper understanding of how to kickstart or enhance your fitness journey, all while enjoying a direct line to expert guidance.
Get ready to crush your fitness goals and make positive changes in your life!
Please consult with a healthcare professional before starting any new regimen, or schedule an appointment with us for a free consultation from our website.
Check out the rest of our Blogs and Podcasts.
show less
We received a flurry of emails from listeners and collaborators and today we want to address the one sent by "Totalshape", an amazing website focused on fitness and wellbeing.
Whether you're a beginner or a seasoned fitness enthusiast, you won't want to miss the valuable insights and practical advice shared in this episode.
Tune in to gain a deeper understanding of how to kickstart or enhance your fitness journey, all while enjoying a direct line to expert guidance.
Get ready to crush your fitness goals and make positive changes in your life!
Please consult with a healthcare professional before starting any new regimen, or schedule an appointment with us for a free consultation from our website.
Check out the rest of our Blogs and Podcasts.
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