72. Time for yourself

Dec 9, 2024 · 8m 6s
72. Time for yourself
Description

Too many people feel exhausted but think they can't afford to rest. In this episode, I help you understand how you can start to reduce your tiredness, even when you...

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Too many people feel exhausted but think they can't afford to rest.
In this episode, I help you understand how you can start to reduce your tiredness, even when you don't have the time.


Get in touch with Mena S Galvão in:  
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en 
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
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Author Mena Santos Galvão
Organization Mena Santos Galvão
Website -
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