One thing we all have in common is we are all facing adversity, have gone through it or will in the future. There is no escaping the hard, difficult moments in life, so how can we endure them well?

Since we all have to face the negative side of life, let me share with you what I have learned while I found myself sick and in bed a week ago and what might help you overcome and become stronger as you go through this circumstance.

These difficult moments are opportunities that allow us to face the reality that this life was not meant to be easy, nor we want it to be, we came to this earth to grow and learn and the only way is through adversity.

While facing adversity we can use this opportunity to slow down, reconnect with God, be grateful for what we do have and refocus our energy on what really matters, on the 20% that will create the 80% impact in our lives.

Although some adversitites are circumstancial others are self inflicted, but all of them can become an opportunity to grow, learn new skills and develop our inherent characteristics, it is up to us and our willingness to shift perspective and choose to focus on the light instead of the dark.

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