Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.Oftentimes, men rely on a little blue pill to give their libido a boost.

However, there are foods that can be just as effective.

Stephanie McPherson, Health & Life Coach, joins host Lisa Davis to share her top picks for enhancing both men's and women's sexual performance:

1. Spinach
2. Bananas
3. Tomatoes
4. Hot Peppers
5. Green Tea
6. Ginger

The following foods are great for improving women's libido and sexual health:

1. Grass-Fed Steak
2. Salmon
3. Eggs
4. Chocolate
5. Oatmeal
6. Peaches