Hi all! We just uploaded episode 57 of the pod + we’re diving into change again! We’ve previously recorded on this topic, but this time Emma P opens up about a recent significant life transition + we spend more time exploring the impact of change on a personal level. Shifts in life can spark a variety of responses from stress + discomfort to excitement + peace. Our goal with this conversation is to challenge listeners [+ ourselves!] to acknowledge those normal responses in whichever form they manifest. We hope there is a nugget of something in this episode that can connect to you as well + that you’ve had a meaningful start to your week 🤍 Episode fifty-seven of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. YouTube: https://www.youtube.com/channel/UC4lkr3aiP4v_KR5vAmW9phA. Music by www.bensound.com. Cover art by Christa Tousley.