Transcribed

S1E12 - Speaking publicly about your mental health, with Kema Sikazwe

Aug 9, 2023 · 32m 35s
S1E12 - Speaking publicly about your mental health, with Kema Sikazwe
Description

Kema Sikawe recently appeared in a BBC 3 documentary: Therapy: Tough Talking in which he gives viewers a front-row seat at a series of therapy sessions where he opens up...

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Kema Sikawe recently appeared in a BBC 3 documentary: Therapy: Tough Talking in which he gives viewers a front-row seat at a series of therapy sessions where he opens up and discusses his mental health challenges.

Kema, who is also known as Kema Kay, is a musician, actor and broadcaster based in Newcastle. In this episode we talk with Kema about the pros and cons of talking publicly about your mental health, and what safeguards need to be in place to make it a positive experience.

Therapy: Tough Talking can be found on BBC iPlayer here.

You can find out more about Will and Kema’s work with Radio Film and the BBC World Service here.

Follow us on Twitter and more at https://www.bio.link/livelymindsFind out more about our show at https://www.anyamedia.net/livelyminds

Our content does not constitute medical advice and should not be considered a replacement for seeking professional support. Signposting to resources can be found on our website livelymindspod.com

Please subscribe wherever you get your podcasts by searching Lively Minds in your favourite podcast app.

Please consider leaving us a rating or review, it really helps others to find the show!
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Author Ellie Page & Will Sadler
Organization Will Sadler
Website -
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