Aarif Deen and J.J. Jerez of Mile High Sports are joined by Meghan Angley of DNVR to break down the new Ross Colton deal and the impending Nikolai Kovalenko contract. The show then shifts to Meghan's path to the NHL and how she got started in hockey. She also touches on the Avs' prospect development -- specifically Justus Annunen and Jean-Luc Foudy, DU Hockey, and the excitement surrounding the team following a busy and efficient offseason of notable additions. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche podcast.

Follow the guys on Twitter @JJoftheyear and @runwriteAarif