Dana LaVoie (from Making Menopause Easy) is on a mission to help you know that menopause doesn't mean your life is over or even that you have to experience tough symptoms. Menopause can be a second spring, a time of reigniting your creative potential and stepping into your authentic leadership.

In this episode, Dana breaks down the three stages of Menopause, how this time of life can spark a creative awakening, and how to support healthy aging through reducing inflammation and more.

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Check out Dana's 10 Steps to Reducing Inflammation Guide
Connect with Dana: https://danalavoielac.com

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Want to connect with me?! I love hearing from you.

Email: hello@meghanjohnston.com
Website: meghanjohnston.com
Instagram: @meghanljohnston