There have been many times in my life where I’ve found the idea of Joy completely overwhelming. And I know I’m not the only one! This episode explores:

• Why joy can feel daunting
• How joy is different from happiness
• How to reframe your relationship with joy so that you can create space to feel more of it (no matter what is happening in your life)

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Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!

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