On this episode let's talk about the five steps to self care and how to get on the path to taking care of yourself, even if you've never done it before.

Our guest Laura Maxwell is a medicine woman who specializes in spirituality and wellness, through her business Oshun's Daughter Spiritual Counseling LLC.

Self care is essential to having amazing relationships. In order to love others we must first love ourselves.

Let's become better mothers, wives, sisters, daughters and friends by taking care of ourselves, our mental, spiritual and physical well-being.

Starting today put yourself first, here is how:

- Find out what you like and dislike. Who are you?
- Search through your ancestry to find out more about who you are and heal yourself.
- Make a list of all the toxic people, places and create a list of ways to eliminate them from your life.
- Create a vision board to help you achieve instant peace and happiness when you look at it.
- Get help! Find a coach or counselor to help you sort through your emotions, thoughts, and traumas.


Laura Maxwell's Website:https://campsite.bio/oshunspiritualcounseling
https://campsite.bio/oshunspiritualcounseling

Follow Laura on IG: http://Www.instagram.com/OshunSpiritualCounseling
http://Www.instagram.com/OshunSpiritualCounseling

Listen to Laura's Podcast: https://anchor.fm/OshunsDaughterTarot
https://anchor.fm/OshunsDaughterTarot

Book a call with me: http://elisa-fucci-coaching.mailchimpsites.com