The Science of Happiness with Antonia Banewicz
Dec 21, 2022 ·
36m 54s
Antonia Banewicz is a happiness coach who helps people who are feeling low or depressed find Better days, using the Science of Happiness principles. In this episode, you will learn:1....
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Antonia Banewicz is a happiness coach who helps people who are feeling low or depressed find Better days, using the Science of Happiness principles. In this episode, you will learn:1. How Antonia Banewicz chose to structure her business and how she finds her clients and aligns with the right people2. What the science of happiness is and how it can help people who are struggling to feel better about their days3. How gratitude can be used as a tool to improve positivity and wellbeing
"I realized that there's so much that I can be grateful for in the midst of this depression. And it pulled me out, and I realized, okay, I'm going to study everything I can study, and I'm going to take every course I can take."
Antonia Banewicz is a happiness coach and owner of Brighter, Better Days. She helps people who are feeling low or depressed find better days by working with the Science of Happiness principles.
This is Antonia Banewicz's story...
Antonia Banewicz is a happiness coach with over 20 years of training and corporate teaching experience. She helps people who are feeling low or depressed find Better days, by teaching them the Science of happiness principles.
In this episode, you will learn the following:
Connect with me:Instagram: https://www.instagram.com/kimtalkspodcasting/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcast
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"I realized that there's so much that I can be grateful for in the midst of this depression. And it pulled me out, and I realized, okay, I'm going to study everything I can study, and I'm going to take every course I can take."
Antonia Banewicz is a happiness coach and owner of Brighter, Better Days. She helps people who are feeling low or depressed find better days by working with the Science of Happiness principles.
This is Antonia Banewicz's story...
Antonia Banewicz is a happiness coach with over 20 years of training and corporate teaching experience. She helps people who are feeling low or depressed find Better days, by teaching them the Science of happiness principles.
In this episode, you will learn the following:
1. How Antonia Banewicz chose to structure her business and how she finds her clients and aligns with the right people- 2. What the science of happiness is and how it can help people who are struggling to feel better about their days
- 3. How gratitude can be used as a tool to improve positivity and wellbeing
Resources:Listen and Lean into our Resilient Community! Get your free monthly magazine and all access to our video vault. www.resilientgift.com Did I mention.... totally FREE
Connect with me:Instagram: https://www.instagram.com/kimtalkspodcasting/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcast
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