Jon Hersel - Director of Strength & Conditioning - Saraland HS
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Description
"Sprint, jump, and throw" is the basis of Coach Hersel's philosophy. Coach Hersel was not afraid to go in depth with his program with Coach Moffitt on how he trains...
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- Connect with Coach Moffitt
- Twitter @TommyMoffitt
- Instagram @tommymoffitt
- Connect with Jon
- Facebook Link: Jon Hersel
- Twitter Link: @jonhersel
- Instagram Link: @saraland_strength
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call
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Author | Rob Muise |
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