Sometimes the answer to this question may be money, work, love, or even life itself. But majority of the time, we don't even know why we lose restful sleep. My thoughts are flowing on this topic after seeing an IG post by Michell Clark. Listen in to hear about his post and my reflective thoughts on how I could definitely be showing myself more love.

Mentioned In This Episode:
IG post: https://www.instagram.com/p/Ci5OTaZul8H/?utm_source=ig_web_copy_link

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