This week's podcast comes from this article: Why Is My Fasting Glucose Too High? https://www.drlaurendeville.com/articles/why-is-my-fasting-glucose-too-high/

This is the podcast I mentioned on how to break the sugar addiction: https://www.drlaurendeville.com/podcast/breaking-the-sugar-addiction-interview-with-teresa-shields-parker/

Here's the resource on stress management techniques: https://www.drlaurendeville.com/articles/stress-management-techniques/