024: Surviving Summer Vacations – Your Healthy Guide
Jun 22, 2022 ·
41m 3s
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Description
Summer vacations should be fun, exciting, and maybe even relaxing, right? Worried about how you’re going to look and feel when you get back? Don't let the fear of weight...
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Summer vacations should be fun, exciting, and maybe even relaxing, right? Worried about how you’re going to look and feel when you get back? Don't let the fear of weight gain, low energy, or unwanted digestive or skin issues keep you from enjoying your time! It's possible to have fun on vacation and stay on a healthy path at the same time! It takes a little planning, prepping, and some creative thinking to make it happen. This episode is packed full of tips, tricks, and information to help you and your whole family concentrate on having fun while staying healthy! Whether you're driving or flying, staying at a hotel or cottage, or even camping, you will find something in this episode to help make your life easier and healthier!
Join my new free Facebook group for busy mamas looking for natural weight loss and better health!
https://www.facebook.com/groups/healthybusymama
Check out the free resources at LucyHutchingsRD.com/resources
Follow me on Facebook: www.facebook.com/lucy.hutchingsrd
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Join my new free Facebook group for busy mamas looking for natural weight loss and better health!
https://www.facebook.com/groups/healthybusymama
Check out the free resources at LucyHutchingsRD.com/resources
Follow me on Facebook: www.facebook.com/lucy.hutchingsrd
Information
| Author | Lucy Hutchings, RD |
| Organization | The Healthy Mama Podcast |
| Website | - |
| Tags |
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