Aarif Deen of Mile High Sports and Peter Baugh of The Athletic recap the Avalanche's practice on Friday at Ball Arena. They provide updates on Nazem Kadri and Andrew Cogliano, look back at what worked for the Avs in Game 1 and the adjustments Tampa Bay is looking to make heading into Game 2. All that and more on this quick hit practice edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow the guys on Twitter @Peter_Baugh and @runwriteAarif