#498 – Protein Shakes, Hypertrophy & B.S. TV Programs!
Jan 27, 2020 ·
20m 24s
Protein, always a hype conversation and regularly misrepresented in the media. Tom (the shows co-host) discusses protein off the back of a popular TV program “Trust me I’m a Doctor”...
show more
Protein, always a hype conversation and regularly misrepresented in the media. Tom (the shows co-host) discusses protein off the back of a popular TV program “Trust me I’m a Doctor” – obviously not an expert on protein though. Tom explores protein, how it stimulates muscle protein synthesis, bioavailability scoring, beginners and experienced lifters muscle growth rates, why you might supplement with it, who elevated protein is good for, and other protein and bad science musings.
Learn more on Nutrition at: https://btn.academy/
show less
Learn more on Nutrition at: https://btn.academy/
Information
| Author | Ben Coomber |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
