Welcome to Episode 138! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, your hosts discussed an interesting question sent in by Justin who wants to know how to deal with the nerves, stress and anxiety that can accompany a trip to a live poker festival.
Topics covered include:
●10 tips for showing up in a calm, cool, collected manner
●How visualization can be used to compose yourself
●Practical tips for setting up your eating, sleeping, and training schedules
●The difference between the law of attraction and the law of action
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here:
https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group! Join here:
https://www.facebook.com/groups/pokerprofits
Looking for the 10 Minute Tilt Cure?
https://www.peakpokermindset.com/10-minute-tilt-cure
Buy Gareth's tournament poker course:
https://classroom.mttpokerschool.com/tournament-poker-course
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
