January 25, 2022
I’m not a representative of the world of medicine. I’m not a mental health professional. I experience through awareness. Being mindful. Living a path of mindfulness. Present. Learning how to locate inner peace in a place and age where mental health is finally being talked about. Globally there are a lot of people hurting. The stories we aren’t getting are those associated with how overcrowded the professional’s schedules are. It’s become a challenge for millions trying to get mental help. The answer seekers are receiving is the professional isn’t accepting new clients. So many commercials are promoting online connections for those in need. But you aren’t in the same place breathing each other’s air. Human contact is in short supply. With Zoom business burnout at an all-time high psychiatrists and psychotherapists are pushing pills and computer time. Those needing are forced into caring for themselves. Books of motivation, meditation and the Bible are calmers. They help calm the storms and inner voices. Fixing yourself should not be the answer. Talking about this current state of mental health, a shortage of professionals helps open the process. Don’t stop reaching out to doctors providing peace for your mind body and soul. One professional that needs to be recognized for his dedication and loyalty to real people is Dr. Ian Smith the author of the book Burn Melt Shred. He’s created a Facebook group specializing on free mental support. Plus he Zooms for free! I realize it’s not in the same face to face place where the scent of the air matters but it’s a walk in the right direction when seeking peace.