Being peaceful and compassionate can be easier said than done. In this episode, Sarah shares tips on how to navigate other people’s opinions during the holiday season.

You can also check out other podcast episodes and blogs in relation to today’s episode.

Episode 61: Ingratitude
https://www.spreaker.com/user/11929992/ingratitude-ep-61
Episode 32: Take Care, Set Boundaries, & Invest In Others
https://www.spreaker.com/user/11929992/ep-32-take-care-set-boundaries-and-inves
Episode 28: Why You NEED Self Compassion
https://www.spreaker.com/user/11929992/ep-28-self-compassion


Email: sarah@crossfitmorgantown.com
Facebook: https://www.facebook.com/people/Sarah-R-Rowan-Giosi/149800892/
Instagram: @cf_morgantown @sarah_giosi