I often clarify ideas for this podcast during my morning meditation.  But during meditation I am trying to reach a state of equipoise.  Surely, following thoughts and realisations is a Wobble away from that intent?  Indeed it is.  So how does the activity of 'ordinary Mind' fit with the objectives of meditation?  Are we trying to halt thouse thoughts?  Arrest the process of mentation?

More episodes on  meditation notes here: https://www.zenglop.net/zenglop/meditation/

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