What does it take to cultivate a winner's mindset? Dr Bec Jackson is joined by Dr Jo Lukins to discuss the secret of what it takes to think like a winner. Jo discusses her work with elite athletes and the champion mindset, while Bec shares insights into military high performers, leadership and parenting. Everyone can adopt some simple steps in their daily lives to reframe their psychology and approach life with a winning attitude. Is it Habits, Optimism, Consistency, or just Embracing the Suck?