Struggling to reach your goals? In this solo episode, I delve into the top 4 reasons I feel people don't achieve their goals.

Keep these points in mind when creating your goals and use them as a guide throughout the process. Practice vizualisation, know your why, have a plan, be persistent, and put in the work. Do that and you’ll find it's much easier reach your goalsin 2024.

QUOTES:

"By visualizing ourselves achieving the goal and experiencing the emotions and sensations associated with it, we can create a new neural pathway in our brain that makes the goal feel more familiar and achievable." - Myf Galloway
"It's essential to choose an approach that fits your lifestyle and increases the likelihood of long-term success." - Myf Galloway
"Discipline is a skill that can be learned regardless of your background or past experiences." - Myf Galloway

RESOURCES:

MYF'S LINKS:

Sign up for my FREE 3-Day Self-Discipline Challenge - 3 days of self-discipline for a more fulfilling and productive life, where you feel in control and can get stuff done here: https://www.myfgalloway.com/self-discipline

Website: https://www.myfgalloway.com/
Instagram: https://www.instagram.com/myfgalloway/