Ep 490 - Feeling Grounded + 7 Centers Meditation
Nov 6, 2020 ·
34m 5s
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Description
Practice 7 Centers meditation and explore where you feel "grounded" in your body. Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get...
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Practice 7 Centers meditation and explore where you feel "grounded" in your body. Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get some background + break down.
show less
Information
| Author | Esther M Palmer |
| Organization | Esther M Palmer |
| Website | - |
| Tags |
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