Ep 489 - How to Practice 7 Centers Meditation
Nov 6, 2020 ·
18m 4s
Learn how to practice the 7 Centers meditation and explore what it means to feel "grounded." Start meditating with a fully guided practice in the next episode. Want more how...
show more
Learn how to practice the 7 Centers meditation and explore what it means to feel "grounded." Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.
show less
Information
| Author | Esther M Palmer |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
