Why You NEED Self Compassion | Ep. 28
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Description
In this episode, Sarah discusses the holistic health implications of practicing self-compassion. Self-compassion is the first step in a successful wellness journey. Resources: Sarah's STOP Dieting & Feel Great Doing...
show moreResources:
Sarah's STOP Dieting & Feel Great Doing It Course - https://crossfitmorgantown.com/courses/
Brené Brown - https://brenebrown.com/
Dr. Kristin Neff - https://self-compassion.org/
Information
Author | Sarah Giosi |
Organization | Sarah Giosi |
Website | - |
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