4 Reasons why you should be resistance training for optimal fat loss outcomes | Why I get all my clients to strength train
Mar 31, 2023 ·
30m 16s
In this episode I discuss 4 reasons why you should be lifting weights or using some sort of resistance in your exercise routine. We all have a vision for what...
show more
In this episode I discuss 4 reasons why you should be lifting weights or using some sort of resistance in your exercise routine. We all have a vision for what we expect to look like when the fat that we are aiming to lose comes off. Weightlifting is a major role in shaping the physique that we want to see within that vision.
show less
Information
| Author | Micah Smith |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
