4 aspects that will help you to accept your body and avoid (most) diseases and injuries | The Good Life Show
Jan 15, 2024 ·
25m 7s
Interoception? Introspection? Why do I need all this if I just want to lose weight? Learn 4 aspects that will help you understand your body, accept it, and avoid most...
show more
Interoception? Introspection? Why do I need all this if I just want to lose weight? Learn 4 aspects that will help you understand your body, accept it, and avoid most diseases and injuries. Sounds like magic? But it is not. It's just a philosophy of movement. Want to learn more? Listen to the episode.
Have an active day,
Justyna.
_________
Need support? - contact me.
♦️I conduct training in coaching, Business Wellness and employee wellbeing
♦️As a public speaker I perform at conferences
♦️I'm recording the podcast "Krótko o ruchu" (PL) and "The Good Life Show" (ENG)
♦️On LinkedIn I share my knowledge in the field of business wellness. Let's connect there.
________
Do you want to work together? Write: kontakt@wenecka.com
JUSTYNA WENECKA | medical trainer, author of the Absolute Body Control training method
#selfpromotion
show less
Have an active day,
Justyna.
_________
Need support? - contact me.
♦️I conduct training in coaching, Business Wellness and employee wellbeing
♦️As a public speaker I perform at conferences
♦️I'm recording the podcast "Krótko o ruchu" (PL) and "The Good Life Show" (ENG)
♦️On LinkedIn I share my knowledge in the field of business wellness. Let's connect there.
________
Do you want to work together? Write: kontakt@wenecka.com
JUSTYNA WENECKA | medical trainer, author of the Absolute Body Control training method
#selfpromotion
Information
| Author | Justyna Wenecka |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
