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Detailed instruction in how to practice meditation technique Sharira Shodhana. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
Detailed instruction in how to practice meditation technique Sharira Shodhana. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. read more read less

3 years ago #kriya, #meditation, #sharira