320 - ADF Update And Science
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Nov 11, 2022 ·
15m 59s
I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise...
show more
I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise from your chair. Link to that study is below.
https://www.sciencedirect.com/science/article/pii/S2589004222011415
show less
https://www.sciencedirect.com/science/article/pii/S2589004222011415
Information
| Author | Brett Mason Media |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
