32. Should I be fasted or fueled for my workout?
Feb 4, 2021 ·
43m 25s
This week Abbeys uncovers all regarding pre and post workout meals. Should you eat before a workout? Can you burn more fat if you don't? How about after a workout?...
show more
This week Abbeys uncovers all regarding pre and post workout meals. Should you eat before a workout? Can you burn more fat if you don't? How about after a workout?
Listen to find the best ways to fuel your body before and after a workout.
Questions? turnsounds@gmail.com
of find us on instagram @ moveyourmind.podcast
show less
Listen to find the best ways to fuel your body before and after a workout.
Questions? turnsounds@gmail.com
of find us on instagram @ moveyourmind.podcast
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