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3 Reasons why you can't keep the weight off for good | FPP #94

3 Reasons why you can't keep the weight off for good | FPP #94
Mar 22, 2024 · 36m 55s

In this episode I am talking about the worldwide issue of keeping body fat off that you worked hard to lose. A main problem that I have noticed is, it's...

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In this episode I am talking about the worldwide issue of keeping body fat off that you worked hard to lose. A main problem that I have noticed is, it's not that people don't know how to lose fat. It's that they don't know how to keep those results. 

Personal IG
https://www.instagram.com/micah_foreverfit

Coaching IG
https://www.instagram.com/foreverfit_prjct/
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Author Micah Smith
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