#289 - Calisthenics Vs Gym Training with The School of Callisthenics
Dec 14, 2017 ·
54m 5s
When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the theories of strength and conditioning intersect with Calisthenics, if at all?...
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When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the theories of strength and conditioning intersect with Calisthenics, if at all? I talk to Tim and David from The School of Calisthenics in the podcasts first live 3 way show. We evolve the discuss around all things human movement, gym and outdoor training, bodyweight and much more. A top show with as much banter as knowledge gainz!
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| Author | Ben Coomber |
| Website | - |
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