Anja Brierley Lange from Yoga Embodied talks about Yoga and Ayuveda, pelvic floor and a bit more.

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Anja Brierley Lange from Yoga Embodied talks about Yoga and Ayuveda, pelvic floor and a bit more.

Who's on the mat? with Liz Daffen

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Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more.
You can find out more about Anja here: www.yogaembodied.com

And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/

More about Liz: https://instabook.io/links/lizdaffen

Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more. You can find out more about Anja here: www.yogaembodied.com And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/ More about Liz: https://instabook.io/links/lizdaffen read more read less

3 years ago #ayuveda, #business, #everydaypeople, #interviews, #journeys, #life, #london, #love, #mentalhealth, #naturalhealth, #naturalremedies, #passions, #pelvicfloor, #pilates, #pregnancy, #surrey, #teachertraining, #wellbeing, #yoga, #yogateacher

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Spreaker is getting a new look!